A Holistic Approach…

Health

Ketogenic Restaurant Grand Opening!

If I were a restaurateur I would be working on making this happen but, alas, I’m patiently waiting for the day I see this headline. I’ve been thinking, now that I’m trying to adopt a ketogenic lifestyle, all we really…
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Post-Holiday Keto

This post has been a long time coming. The holidays rolled around, I got busy and, yes, I fell off the keto wagon. I’ve come to realize “falling off the keto wagon” is kind of silly and unnecessary but because…
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Ketosis Or Calorie Restriction? Post 2

This is the second post on my Keto Journey blog, which I meant to finish last week. That never happened so, as you’ll see, I began writing on Wednesday of last week. I’m going to leave it as is.  …
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Optimize Your Ability to Self Heal

What if the reason you do not heal quickly and continue to get sick is because your body’s self healing mechanism is inefficient? Could there be a way to optimize your immune system so it is able to receive messages…
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Listening To Your Inner Voice

Most of my regular followers, those who have made it a point to read the Nature’s Presence column, are aware of the series I wrote on energy [author’s note: the entirety can be found in my e-book, Nature’s Presence, The…
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