A Holistic Approach…

Uncategorized

Eating Fat To Get Thin

Over the past few weeks my keto journey has been hit or miss. I’m trying to stick to it as much as I can during the week but allow myself to have limited carbs on the weekend. Some of it…
Read more

Should You Go Extreme To Be Healthy?

Apologies for the delay in getting my next post done, things have been crazy! Anyway, now is as good a time as any to get this particular post written and out. I’ve wanted to write about this for a while…
Read more

Detox Your Mind, Detox Your Life

When people think of the word “detox” they generally either think of some rehabilitation facility, like the Betty Ford Center, or as of late they think of detox diets. While the former is obviously necessary for some, and the latter…
Read more

The Cholesterol Myth

Could you be doing more harm than good by actively trying to reduce your cholesterol? Could it be that “high” cholesterol is not the issue at all and that the real issue is that each individual requires his or her…
Read more

Treating Mental Disorders Naturally

From the archives of Ditch The Meds…. In [a previous] blog I discussed the side effects of two medications, Zyprexa and Effexor. These medications are prescribed for various mental disorders such as schizophrenia, depression, bipolar disorder, and anxiety. Today I…
Read more

Vitamin D and Kidney Health

  From the archives of Ditch The Meds: Note from Nature’s Presence: this post is written on a personal level in order to convey the background for the inspiration behind Nature’s Presence. For the past two years my mother has…
Read more