A Holistic Approach…

Tag Archive: healing

Eating Fat To Get Thin

Over the past few weeks my keto journey has been hit or miss. I’m trying to stick to it as much as I can during the week but allow myself to have limited carbs on the weekend. Some of it…
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Ketosis Or Calorie Restriction? Post 2

This is the second post on my Keto Journey blog, which I meant to finish last week. That never happened so, as you’ll see, I began writing on Wednesday of last week. I’m going to leave it as is.  …
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Optimize Your Ability to Self Heal

What if the reason you do not heal quickly and continue to get sick is because your body’s self healing mechanism is inefficient? Could there be a way to optimize your immune system so it is able to receive messages…
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