This post is going to be separated into multiple parts so as not to inundate my readers with tons of information at once. Bear with me. There is very little information available on whether or not adopting a ketogenic or…
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If I were a restaurateur I would be working on making this happen but, alas, I’m patiently waiting for the day I see this headline. I’ve been thinking, now that I’m trying to adopt a ketogenic lifestyle, all we really…
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This post has been a long time coming. The holidays rolled around, I got busy and, yes, I fell off the keto wagon. I’ve come to realize “falling off the keto wagon” is kind of silly and unnecessary but because…
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Over the past few weeks my keto journey has been hit or miss. I’m trying to stick to it as much as I can during the week but allow myself to have limited carbs on the weekend. Some of it…
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Apologies for the delay in getting my next post done, things have been crazy! Anyway, now is as good a time as any to get this particular post written and out. I’ve wanted to write about this for a while…
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When people think of the word “detox” they generally either think of some rehabilitation facility, like the Betty Ford Center, or as of late they think of detox diets. While the former is obviously necessary for some, and the latter…
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